Kugel – Mayo Clinic
Dietitian’s tip: Using low-fat dairy products cuts the calories in this noodle dish. Number of servings Serves 12 Low-fiber Meatless Ingredients 1/2 pound wide egg noodles 3 tablespoons butter, melted 16 ounces low-fat cottage cheese 2 cups fat-free plain non fat yogurt 1/4 cup brown sugar 4 whole eggs and 2 egg whites, beaten 1/2 … Read more