Vegetable, lentil and garbanzo bean stew
Dietitian’s tip: This vegan stew is a one-pot meal. You can add chopped spinach or kale before serving without changing the calorie count much. Number of servings Serves 8 Diabetes meal plan DASH diet Heart-healthy Weight management Plant-based Meatless Healthy-carb Gluten-free High-fiber Ingredients 3 cups butternut squash (about 2 pounds), peeled, seeded and cut into … Read more